The Blog

All Articles
Essential Oils
Health & Wellness
Travel & Adventure
Yoga
Lifestyle
Beauty
Fitness
Mind & Soul

Hi! I’m Kay, a French Eastern Canadian native, who, only a short 2 years ago, left my career as a federal public servant to pursue my passion… LIFE!

Since then, I’ve been running an online yoga and wellness company, coaching clients on health & lifestyle, coaching other online entrepreneurs, and finding time to travel and explore the world near and far. I pretty much live my life on my terms and hope to inspire you to do the same.

Oh… I’m a certified holistic health & lifestyle coach, certified yoga teacher, and “certified” life-long learner and adventurer. I also love to cook!

– – – – – MY FULL STORY – – – ✈