Category: Food for Life

Vegetable Soup

Vegetable Soup 4 cups vegetable broth2 tsp olive oil1 cup celery (chopped)1 cup onion (chopped)1 tsp minced garlic1 tsp dried thyme1 tsp dried marjoram1 can diced tomatoes (undrained)1 1/2 cups vegetable juice (such as V8,...

Read More

Burrito Bowl

Burrito Bowl 1/3 cup rice (or quinoa, cooked)1 cup black beans (rinsed)cherry tomatoes (halved)1/2 cup cornfresh cilantro (chopped)lime juice (freshly squeezed)red onion (diced, to tasted) Cook rice or quinoa according to...

Read More

Rice Noodles with Veggies

Rice Noodles with Veggies rice noodlescooking onion (diced)carrots (thinly julienned)broccoli (bite sized pieced)zucchini (julienned or bite size pieces) Cook rice noodle according to package directions for 2 to 4 servings.Cut...

Read More

Vegetable Stir Fry with Rice & Beans

Vegetable Stir Fry with Rice & Beans broccoli (cut up in bite sized pieces)carrots (sliced)mushrooms (halved)zuchinni (cut up in bite sized pieces)sweet peppers (cut up in bite sized pieces)onion (diced)celery (sliced)other...

Read More

Veggie Fried Rice

Veggie Fried Rice onion (diced)celery (diced)mushrooms (sliced)sweet peppers (diced)other veggies (diced)mixed frozen corn, carrots, peas (optional)olive oil2 cups brown rice (long grain, basmati, or jasmine)spices Cook rice...

Read More

Strawberry Spinach Salad

Strawberry Spinach Salad 1-2 cups strawberries (fresh, sliced)1 handful nuts (pecans, walnuts, or almonds)white mushrooms (sliced)baby spinach (as much as you want)red onion (thinly sliced, to taste) Place washed baby spinach on...

Read More

Quinoa Salad on a Bed of Baby Kale

Quinoa Salad on a Bed of Baby Kale 1/3 cup quinoa (cooked and cooled)1 apple (cut up in bite sized pieces)1 handful walnuts (crushed)1/4 cup dried cranberriesbaby kale (rinsed) Cook quinoa according to package directions and let...

Read More

Subscribe To Our Newsletter

Don't miss a beat!

Be the first to get new classes, recipes, updates, and deals!

Awesome! Thanks for joining the MYP tribe!