Category: Health & Wellness

5 Easy Self-Confidence Boosters

Self-confidence wasn’t always the picture of who I am. I was the little girl that hid behind her mother’s dress. I was the teenager (and young adult) that walked around with her head down instead of proudly looking forward. I was the woman that constantly thought she had a big ass, because I got teased when I was in middle school for having “curves”. Yep… I was that girl/woman.

Note the word WAS…

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Why You Need to Make Yourself a Priority

6 years ago I was searching for something. At the time I had a 4 year old son and a 3 year old daughter who was proving to be an extremely spirited child – and she still is as a 9 year old. I was completely immersed in mommyhood, being a wife and a full-time employee. I was many things, but I needed something just for myself.

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