Morning Yoga Routine (class preview)
DURATION: 28 minutes LEVEL: All Levels
Mornings can be a killer! Getting going and energized can be a struggle and this yoga class is sure to get you moving, feeling good, and ready to take on the day with oomph!
This 30 minute class is all done on the floor (no standing) and slowly takes you from slumber to vigor in no time.
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