Yoga for Complete Beginners 21 Day Challenge
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New to yoga? No idea where to start?
This challenge is for you!
- Learn 21 essential yoga poses to get you through almost any basic yoga class
- Enjoy 4 mini yoga classes that progressively add in new poses as you learn them
- Gain the proven benefits that yoga can bring to your life including increased flexibility and strength, stress relief, better moods, improved sleep, and so much more.