Yoga for Complete Beginners 21 Day Challenge


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New to yoga? No idea where to start?

This challengeĀ is for you!

  • Learn 21 essential yoga poses to get you through almost any basic yoga class
  • Enjoy 4 mini yoga classes that progressively add in new poses as you learn them
  • Gain the proven benefits that yoga can bring to your life including increased flexibility and strength, stress relief, better moods, improved sleep, and so much more.

No experience or flexibility needed! Challenge starts August 21. Sign up now.