Length: 26 mins, Level: Beginner-Intermediate
Yoga Class: Hips Don’t Lie
Description can be found below.
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Tight hips from sitting all day or too much physical activity like running? This 26 minute routine will loosen those hips up in no time. Did you know that tight hip flexors can lead to lower back pain? Let’s get started now and start finding relief sooner than later.
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