Yoga Class: Morning Yoga Practice
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DURATION: 30 minutes LEVEL: All Levels
Mornings can be a killer! Getting going and energized can be a struggle and this yoga class is sure to get you moving, feeling good, and ready to take on the day with oomph!
This 30 minute class is all done on the floor (no standing) and slowly takes you from slumber to vigor in no time.
Preview the class here.
Note: Download links expire in 30 days. 4 download attempts are available. All paid downloads are available in your Account on the MYP website. You will also receive an email with download links. My Yoga Playground is not responsible for data usage charges. Please make sure to be connected to WiFi or a hardwired internet connection before downloading.