Yoga Class: Twisted Sunny Delight
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Feel citrusy fresh once Kay gets you to “twist and shout” in this fun class! No worries, you won’t really be shouting, unless of course you have some good tunes on and you’re singing out loud! This class is a good mix of strength and stretch with lots of twists and turns.
Length: 14 mins, Level: Beginner-Intermediate
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