DATE: September 15, 2015       TIME: 7 pm – 9pm      PLACE: Charlottetown, PEI, Canada

(exact location in TBD. You will receive an email with details 1-2 weeks prior to the event)

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If you are brand new to yoga or haven’t practiced in a long time and would like to revisit the basics, this is the workshop for you!

I will be your guide for 2 hours.

You will leave knowing the basic poses needed to begin a fun and satisfying yoga practice at home or elsewhere.

The workshop is interactive and I encourage questions and discussion.

This is not a typical yoga classes. We will take the time to break down the poses, learn proper positioning, etc. in a safe and welcoming environment.


READ MORE down-xxl


– 15 of the most commonly used yoga poses

– Breakdown of every pose

– Modifications for all poses to suit everyone

– 2 Basic yoga breathing techniques



– To be active and participate

– Interactive classroom setting

– Dress comfortably for movement

– Yoga mat recommended

– Towel/small blanket, yoga bloc(s) (only if you already own them)

– Water


– 2 month membership to ($16 value) giving you access to my library of yoga videos to stream online.

– Access to download my Yoga for Complete Beginners series ($27 value)


Limited Space


This workshop + gifts
is valued at $73.

Sign up today for only $27

(non-refundable or transferrable)

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If you are purchasing for more than one person,
the purchases must be made separately.


The following will happen after you click the Register Now button.

1. You will be directed to a PayPal site to purchase. Either purchase with PayPal or if you don’t have a PayPal account, please select that option on the page and continue to pay by credit card.

2. Once the purchase has been complete, you will be directed to a “Yoga 101 Workshop Live Registration” page. It is important to fill out this info so that I have your registration information, so that I can reach out to you by email, and to give you access to your free gifts.

3. Once complete, you will receive:

  • your email receipt from PayPal
  • a “Congrats – You are registered!” email with login information so you can later access your free products once they become available to you (after the live workshop)
  • a “Confirm your subscription.” email. It is very important to click the link in this email so that I can communicate with you regarding the workshop.
  • an “Expect To Hear From Me a Week Before The Workshop” email
  • you will also be subscribed to my regular newsletter and will receive a welcome email from it.

Feel free to print this page prior to purchasing so that you can have your list of what to expect on hand.

Any questions, don’t hesitate to contact me.
If you can’t find the emails, please check your junk, spam, or trash folders before contacting us. All emails will come from My Yoga Playground.

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