YOGA FOR BEGINNERS (2)

LEARN YOGA IN THE COMFORT OF YOUR HOME

Can’t make it? That’s ok… We’ll record it for you!

SIGN UP NOW BEGINNER YOGA 2

Learn 15 Key Yoga Poses

  • Kay will teach you 15+ basic yoga pose breakdowns that will prepare you to take part in any beginner level yoga class.
  • No longer feel intimidated or afraid to go to a yoga class because you don’t know what to do.
  • She will provide several options for each pose depending on your body type and fitness level.
  • Props will be used when appropriate so that poses can be practiced by any-body.

Breathing Techniques

Learn a few breathing techniques that can help you in your yoga practice.

Who Is This Workshop For

  • Anyone new to yoga
  • Anyone that has not practiced yoga in a long time or wants to revisit the basic pose breakdowns
  • It doesn’t matter how fit you are, bendy and flexible you are, or how strong you are. Yoga is for everyone and every-body. Kay makes sure yoga can work for you, no matter who you are.

What To Expect

  • Once you enroll, you will receive an invoice from for your purchase. If you don’t see the email, please check your junk and spam email folders prior to contacting us.
  • You will also receive a welcome email from info@myyogaplayground.com
  • Any future emails will be sent to you using the email address used for your purchase.
  • Some reminder emails with the link to view the workshop.
  • You need access to a computer (or internet capable device) and internet connection to view the event live.
  • If you cannot attend the event live, a recording of the workshop will be sent to you within 2 days of the live event. The event will be available for download for 1 month.

 

Watch & Take Part Live From The Comfort Of Home

  • Kay will be providing this workshop live from her studio.
  • You will be emailed a link to watch live the day prior to the event.
  • The event will begin at 1pm Eastern on Saturday, May 9.
  • The event will also be recorded, so if you can’t make it on time, you can watch it afterwards.
  • The recorded video will be available for download.

BONUS GIFTS

  • 2 Month membership to MyYogaPlayground.com when it officially launches September 2015 ($18 value)
  • Downloadable copy of this workshop
  • 50% off 10-Day all natural detox (reg. $97 value)

Q & A Session

Kay will be available online for 30 minutes following the workshop to answer questions from participants. Questions can be asked via the chat panel in the video viewing area.

What You Need

Here’s what you’ll need for the workshop.
It’s not necessary to have all of these things, but can make your session more enjoyable.

  • Yoga mat
  • Props for modified poses:
    • Towel or blanket
    • Yoga blocks
    • Pillow or cushion
    • Strap (or belt/scarf)

Limited Space!

SIGN UP NOW BEGINNER YOGA 2

Don’t Forget…
We’ll record it for you if you miss it!

CLICK TO SHARE!

[shareaholic app=”share_buttons” id=”17407113″]

LIVE WORKSHOP COUNTDOWN
Limited Space!

[ujicountdown id=”YOGA FOR BEGINNERS WORKSHOP COUNTDOWN” expire=”2015/05/09 13:00″ hide=”true” url=”” subscr=”” recurring=”” rectype=”second” repeats=””]

 

signup-now-button-2

CLICK TO SHARE!

[shareaholic app=”share_buttons” id=”17407113″]

Kay Pitre

Kay Pitre

Playground leader & resident yoga teacher

Learn More About Me
and My Yoga Playground HERE