Yoga for Weight Loss (class preview)
Weight loss comes with a combination of fitness and good nutrition. In this yoga for weight loss workout we combine a faster paced class for cardio and include small weights to build strength. Both of these things are important when in comes to weight loss. Expect to sweat, so grab your water bottle and get started now.
DURATION: 43 minutes LEVEL: All LevelsAlready a member? Login now.
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