Tired of crazy high impact boot camp types classes
that stress you and your body out more than they should?
What about all those crazy protein bars,
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shakes, pills, and powders? Yuck!
Join me in this 21 day pilot program and be the first to experience this program and its amazing benefits!
Enjoy a fitness style of yoga, healthy real food that is simple and easy, and perhaps some fun guided meditations.
All of this will have a positive impact on your weight, wellbeing, and overall happiness factor.[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_custom_heading text=”Here’s What You Can Expect” font_container=”tag:h1|font_size:35|text_align:left|color:%2355b3ba” use_theme_fonts=”yes”][vc_column_text]
- 5 days of yoga fitness a week for 3 weeks (25-50 minute classes)
Classes are all online in a streaming video format. Pick whatever time of day that suits you best to exercise.
- 3 weekly meal plans with recipes, meal prep suggestions, and shopping lists.
Plans will include breakfast, lunch, supper, and snacks.
Meal Plan Options will be provided:
– Regular unrestricted healthy meal plan
– Vegan meal plan
– Gluten free meal plan
- A private peer support group with my personal support. This is not a Facebook group, but a group on my website accessible only to those registered.
- A daily journal to keep track of exercise, food, and to jot down your thoughts and feelings.
- Lifetime access to the program and access to any future updates that I make to the program.
- Your before and after weight and measurements
- A testimonial
- A headshot or a picture of you doing a yoga pose
- Your interaction in the private group
- Your feedback during and after the course so that I can improve on things
- Your willingness to take part 100% and to have an open mind and have fun!!!
- You must take part in the yoga classes and the meal plan. Meal prepping is typically done on the weekend for the week ahead.
No weight loss guarantees are made. Every body is different and everyone will experience different results.[/vc_column_text][vc_custom_heading text=”PILOT PROGRAM PRICE: $47 usd” font_container=”tag:h1|font_size:35|text_align:center|color:%2355b3ba” use_theme_fonts=”yes”][vc_column_text]
Once this program launches, it will be sold at $97 usd for my premium membership subscribers
and upwards of $197 to non-members. This is a deal to not be missed.